ANDREA BETTER YOGA

WELL-BEING

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I've know Andrea Better for many, many years and have affectionately called her Arnie since our school days. I've seen some of her yoga journey via social media and was intrigued to learn more. 

 

She took time out of her already busy morning to meet with me after teaching a class and assisting a client on their yoga journey.

 

Check out her MY EXPERIENCE video & photos and be sure to follow her as she continues to grow. The Full Video is available HERE. - MRM IG: @andreabetteryoga posted 5/28/19   

AHHHH

WELL-BEING

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I want so much to have a healthy mind, body & soul balance for myself and others. It truly is necessary to, at the very least, attempt to provide your entire self with proper care. During the winter months, my skin has just been tortured and, I haven't done nearly enough to preserve it for years to come. I need some heavy duty lotion or cream or something and need to eat more nutrient rich foods that will serve my body well from the inside out.

 

During this journey with you all as we build and maintain our lifestyle brand, I challenge myself and you all to do something each day to ensure that we have longevity and can inspire others to join us. I'm thinking I should keep and share a list of my daily 'Doing Something Good For Self' right here on this page. I just thought of that title! Ha! Let's hold each other accountable and lift each other up, shall we?!? I'm game if you are so, LET'S GO!!

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Our WELL-BEING page will explore healthy tips & techniques for the mind, body, soul & more. Visit often & Tell the Masses! - MRM 

posted 3/1/19   

A DOSE OF POWER​

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